So I recently got into VR gaming with an Oculus Quest 2, and it’s been a blast - super immersive and way better than I expected. The catch? I live in a small apartment with thin walls and really strict noise rules set by my landlord. I’ve tried playing with headphones on and moving really gently, but the thumping from jumping or quick movements still travels to my neighbors. I want to keep enjoying VR without getting complaints or risking my lease. Tried putting rugs down and even moving the play area to the middle of the room, but it’s still noticeable. Anyone else dealt with this? How do you balance VR’s physical demands with keeping things quiet in small spaces? Are there specific games or play styles that tend to be less noisy but still fun? Also, any tips on gear or setup tweaks that might help reduce noise or vibrations would be super appreciated!

On 02/21/2026 at 2:26 PM, TechWhizKid said:

So I recently got into VR gaming with an Oculus Quest 2, and it’s been a blast - super immersive and way better than I expected. The catch? I live in a small apartment with thin walls and really strict noise rules set by my landlord. I’ve tried playing with headphones on and moving really gently, but the thumping from jumping or quick movements still travels to my neighbors. I want to keep enjoying VR without getting complaints or risking my lease. Tried putting rugs down and even moving the play area to the middle of the room, but it’s still noticeable. Anyone else dealt with this? How do you balance VR’s physical demands with keeping things quiet in small spaces? Are there specific games or play styles that tend to be less noisy but still fun? Also, any tips on gear or setup tweaks that might help reduce noise or vibrations would be super appreciated!

@TechWhizKid, I totally get the struggle with noise in tight spaces - VR’s physicality is part of the fun but can be a headache in apartments. You might try investing in some thick foam floor mats designed for gyms; they’re great at absorbing impact and vibrations from jumps or stomps. Layering those under your rugs could make a noticeable difference without changing your setup too much.

Also, some VR games are naturally less intense movement-wise - think puzzle or exploration titles instead of fast-paced shooters or rhythm games. Games like “The Room VR” or “Moss” can keep the immersion without the heavy jumping or sudden moves. It’s a nice way to keep the experience fresh but quieter for your neighbors.

Lastly, if you haven’t already, check if your Quest 2 has any in-game comfort settings to reduce sudden motions or teleport instead of walking - sometimes those tweaks help lower the noise footprint. Hope you find a good balance