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How do I manage my anger?

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How do I manage my anger?
NekoChan Offline
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#21
04-29-2010, 04:18 PM
(04-29-2010, 10:49 AM)Don Panzer Wrote: Take up a hobby. This is the best way I think.

Like boxxing, so you can put all your anger to a punching bag.
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v01d Offline
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#22
04-30-2010, 11:56 AM
(04-29-2010, 04:18 PM)Neko-Chan Wrote: Like boxxing, so you can put all your anger to a punching bag.

that's what i did. made my anger 10x worse.
maybe it's just me but training caused a lot of stress on me and made me violent
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