Views on Fat/Overweight/Obese people. Their own fault?

[Philly]

If you need me to kick your ass into gear, let me know.

i might just have to take you up on that offer. We will have to wait and see though.

[King]

i might just have to take you up on that offer. We will have to wait and see though.

You'll be fine. It will be a mighty effort to do it for the whole year though. That takes real mental discipline. Let me know how you go.

[Philly]

You'll be fine. It will be a mighty effort to do it for the whole year though. That takes real mental discipline. Let me know how you go.

I will for sure let you know. I quite smoking 4 months ago on the 10th of next month. So I have gone threw alot of mental crap recently. I think I can do it. It's only about an hour a day, and it will be extremely rewarding.

[King]

I will for sure let you know. I quite smoking 4 months ago on the 10th of next month. So I have gone threw alot of mental crap recently. I think I can do it. It's only about an hour a day, and it will be extremely rewarding.

Exactly. I train for an hour and sometimes 4 hours every day. It's really just about how badly you want something. A strong work ethic and a disciplined mental state is all you need.

[Philly]

Exactly. I train for an hour and sometimes 4 hours every day. It's really just about how badly you want something. A strong work ethic and a disciplined mental state is all you need.

Much agreed man. I am sure I will do just fine.

[MineCrack]

My metabolism is extremely low. I need to go to the gym every week atleast 5x. I'm not fat, but I stopped going over the summer and gained 15 pounds, I put it all off. I only drank about 20 diet cokes the whole time, nothing really unhealthy, I balanced it out. I might try those supplements to increase my metabolism, I don't like going to the gym anymore, my hands hurt from lifting weights, and I get tired around 9:30... Don't think i'm fat though, as I said I put a lot of work into not becoming fat, I really don't care anymore. I haven't been watching what I eat, knowing I have a low metabolism.