Eye care tips for every computer freak.

[Deity]

Good points.
I am always on the computer.
Nice helping tutorial : )

[General]

Wow this is really useful, thanks man!!

[JayRSD]

Thanks for the tips.

Feels as though my eyes are getting worse, but still good enough for me not to need glasses.

[AnonymousPie]

Thanks for the tips, This will be useful, I'm on the computer quite
alot of the time ah.

-AnonymousPie

[playzzzz]

Very nice tips, thank you. Will try to do that frequently

[Dragon45]

There are also some special glasses meant for heavy usage, Gunnars comes to mind. I've heard they're good, never used them myself though. Some stores carry em so you can check in person.

[sonicsunapple]

very useful! had insanely dry eyes and i tried getting my eye doctor to give me advice on computer use and dry eyes, but he actually ignored my questions >__> . anyway thank you

[Magill]

I'll follow these steps, thanks for this.

[bettymorris]

Good info. Most often times, I get up and leave the computer every hour. I will remember your write.

[Annuit Coeptis]

I use a program called flux. It changes the color settings of your computer after the sun goes down so that it is gentler on your eyes. It also is supposed to regulate your brain's circadian rhythms. Lights make your brain think that it is day time so you mess up your sleep schedule, but flux adjusts the display settings to reduce this effect. I highly recommend it.
Website: http://stereopsis.com/flux/