02-25-2014, 01:17 AM
First off, try not to give up on your physical health. Good sleep and nutrition won't solve your problems but neglecting these aspects can make the things worse and you don't want any additional stress factors.
Secondly, I can only relate to your GF situation and the fact that she's trying to keep a distance is a dangerous sign. That's pretty normal for 4 year relationship though, but I would recommend you to try not to reveal your depression in full when she's around. Women don't like to see men's weakness. Your meetings with therapist is a great decision I think.
I see that you are having a hard time now, but it can't rain every day!
Secondly, I can only relate to your GF situation and the fact that she's trying to keep a distance is a dangerous sign. That's pretty normal for 4 year relationship though, but I would recommend you to try not to reveal your depression in full when she's around. Women don't like to see men's weakness. Your meetings with therapist is a great decision I think.
I see that you are having a hard time now, but it can't rain every day!