01-03-2012, 01:34 PM
So, like in the videos the guy was hatred to lip smacking. Are you basically hatred to all sounds, or specific sounds? I highly recommend you training yourself to ignore it, and actually calm your anger. What's best for that is actually facing your problems. For example, if you were the guy with the hatred of lip smacking; In this case I'd be the guy who hates it. I'd close my eyes and lip smack for myself to hear it. Now, I'd train myself to ignore it and also calm myself.