11-22-2011, 04:36 AM
Hi All,
Exercise is great to burn fat, lose weight and increase health.
Exercise reduce anxiety and depression and prevent from stroke, heart disease, diabetes and certain types of cancer. Exercise build and maintain healthy muscles, bones and joints.
Exercise is great to burn fat, lose weight and increase health.
Exercise reduce anxiety and depression and prevent from stroke, heart disease, diabetes and certain types of cancer. Exercise build and maintain healthy muscles, bones and joints.