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Vertical Jump
#4
I practice parkour and it helps with your legs a lot. Also just try jumping higher and higher on walls or something. Having a goal could help push you higher.
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Messages In This Thread
Vertical Jump - by King - 06-22-2011, 10:00 PM
RE: Vertical Jump - by Top - 06-22-2011, 10:10 PM
RE: Vertical Jump - by sockatobi - 06-23-2011, 07:03 AM
RE: Vertical Jump - by Metapod - 06-23-2011, 09:38 AM
RE: Vertical Jump - by King - 06-23-2011, 10:30 PM
RE: Vertical Jump - by FaRLisLe - 06-23-2011, 10:11 AM
RE: Vertical Jump - by Danielle - 06-23-2011, 09:04 PM
RE: Vertical Jump - by masterfan - 06-24-2011, 12:29 PM
RE: Vertical Jump - by devilpsn - 06-27-2011, 07:26 AM

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