Vertical Jump

Thread Rating:

Linear Mode

Vertical Jump

sockatobi Offline

Conflict

Posts: 112
Threads: 6
Joined: Jun 2011
Reputation: 0

06-23-2011, 07:03 AM

Try doing plyometric workouts. If you have p90x, there's a DVD on it.

It increases leg strength and stamina, so it's a two-for-one package.

Find

« Next Oldest | Next Newest »

Messages In This Thread

Vertical Jump - by King - 06-22-2011, 10:00 PM

RE: Vertical Jump - by Top - 06-22-2011, 10:10 PM

RE: Vertical Jump - by sockatobi - 06-23-2011, 07:03 AM

RE: Vertical Jump - by Metapod - 06-23-2011, 09:38 AM

RE: Vertical Jump - by King - 06-23-2011, 10:30 PM

RE: Vertical Jump - by FaRLisLe - 06-23-2011, 10:11 AM

RE: Vertical Jump - by Danielle - 06-23-2011, 09:04 PM

RE: Vertical Jump - by masterfan - 06-24-2011, 12:29 PM

RE: Vertical Jump - by devilpsn - 06-27-2011, 07:26 AM

Forum Jump:

Users browsing this thread: 1 Guest(s)