Day 6 (Mon) 116 lbs. I only slept for 3 hrs last night. I could not fall asleep. I kept punching my pillow because I really wanted Mexican food. Woke up energized at 1 am. Still awake. I could have gone for my 12 miler. I started thinking & we all know what happens when we think laying in bed because we can't fall asleep.
No headaches, not dizzy. I had 1 small bowel movement since, what day 3 or 2? Must be from the semen (Ha, Ha), no really I think just the effects from the lemon naturally detoxing the walls of my colon. I thought about breaking my fast with Garden of Life RAW detox to really target the organs. I'll decide later. I'm actually a lot physically healthier than I thought or give myself credit. Not to be snobby about it. I;m actually a humble person despite how this jibber jabber may sound to some. I just haven't given myself any worth & I feel it hasn't been appreciated. I know my purpose here on Earth was totally destroyed, well maybe I'll talk about next time. I need to meditate & hush up the brain. Oh, just for a little Bio on my past health, I've had a basically healthy lifestyle for 13 years now, before that I lived off of Asian food, "junk", Taco Bell, burgers, emotional trauma etc...But just because I didn't know better. Than I proactively educated myself. This isn't the 1st Fast, but it's the 1st 30 day water Fast. The longest I ever went was 5 days when I was in my late 20's. But the purpose of this Fast is for entirely different reasons or I should say, why I started this Fast was due to an entirely different reason. A 2 lb weight lose, hmm, muscle? My muscles are all still there, no flab yet. My husband's loving the boney look. Personally, I like the athlete look that's achieved due to being an outdoors woman. It's fun to be out & active. I don't feel weak, yet. I'm sure I've got enough muscle for my body to go into self cannibalism & live off of water for longer than 30 days. Let's hope it doesn't go that far. I'm sure people have gone longer.
I agree, starvation is an unhealthy practice. Cleansing however I feel can be beneficial if practiced properly. Thank you for your concern, it's appreciated
I hope you stay for the whole 30 days.
Have a positive day!
MR
No headaches, not dizzy. I had 1 small bowel movement since, what day 3 or 2? Must be from the semen (Ha, Ha), no really I think just the effects from the lemon naturally detoxing the walls of my colon. I thought about breaking my fast with Garden of Life RAW detox to really target the organs. I'll decide later. I'm actually a lot physically healthier than I thought or give myself credit. Not to be snobby about it. I;m actually a humble person despite how this jibber jabber may sound to some. I just haven't given myself any worth & I feel it hasn't been appreciated. I know my purpose here on Earth was totally destroyed, well maybe I'll talk about next time. I need to meditate & hush up the brain. Oh, just for a little Bio on my past health, I've had a basically healthy lifestyle for 13 years now, before that I lived off of Asian food, "junk", Taco Bell, burgers, emotional trauma etc...But just because I didn't know better. Than I proactively educated myself. This isn't the 1st Fast, but it's the 1st 30 day water Fast. The longest I ever went was 5 days when I was in my late 20's. But the purpose of this Fast is for entirely different reasons or I should say, why I started this Fast was due to an entirely different reason. A 2 lb weight lose, hmm, muscle? My muscles are all still there, no flab yet. My husband's loving the boney look. Personally, I like the athlete look that's achieved due to being an outdoors woman. It's fun to be out & active. I don't feel weak, yet. I'm sure I've got enough muscle for my body to go into self cannibalism & live off of water for longer than 30 days. Let's hope it doesn't go that far. I'm sure people have gone longer.
(03-21-2011, 07:37 AM)Scalise Wrote: There's much better ways to stay healthy that just starving yourself.
I agree, starvation is an unhealthy practice. Cleansing however I feel can be beneficial if practiced properly. Thank you for your concern, it's appreciated
I hope you stay for the whole 30 days. Have a positive day!
MR