03-20-2011, 08:16 AM
As the title says, tell us how you've progressed, whether that's in the gym or on a diet, perhaps in sports or similar.
Here's a little template:
Here's a little template:
Code:
Starting weight:
Current weight:
My Goal is gaining or losing weight:
Satisfied with current progress(Y/N):
If not, do you know how you're going to improve:
Additional info: