03-19-2011, 08:36 PM
I've been doing it for about a month now. Have lost 13 lbs.
Also thats 13lbs without following the routine strictly and slacking off.
I'm also a quite heavy man. 300 lbs atm.
Also thats 13lbs without following the routine strictly and slacking off.
I'm also a quite heavy man. 300 lbs atm.