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"what are some steps to a healthy life?"
#14
To be honest its the basics.
Eat healthy (some cripsps won't hurt now and again) - !Have a 8 hour + sleep! - No drugs / excessive alcohol - Some daily excersices are good!
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RE: "what are some steps to a healthy life?" - by JohnRonder - 01-17-2011, 11:42 AM

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