Need emotional support

[Eve]

if you really want to you will do it never give up trying get rid of all unnecessary tools and avoid smokers and it will be easier.

This is very true. It is often the accompanying tools and the people that influence our environment, and tempt you back to the habit.

Try to think of ways to reward and de-stress yourself. Music, food, wine or other fine sensations are better appreciated once your body is flushed of drugs.