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I have to admit, I’m hitting a wall here and could really use some advice. So I have these two adorable bundles of energy, barely 2 years old and twins to top it off. Raising twins is like trying to keep up with two tornadoes who have decided to take the house apart, in a cute way of course.

For the most part, I’ve figured out how to keep up with them during the day. But bedtime, man oh man, this is where the real challenge starts. We have a routine - bath time, story time, cuddle time, and hopefully, bed time. But somehow, just when I think they’re about to nod off, there’s a sudden upsurge of energy and my husband and I reckon that no amount of stories or cuddles are going to make these two sleep.

I’ve read up some parenting books that suggest having separate bed times for twins so they don’t rev each other up but that hasn’t really been feasible for us. I mean fiddling with bedtimes when juggling everything else, with the ongoing pandemic and all? (Talk about a parenting difficulty level up). Is it a stage thing or is it just my twins defying the laws of toddler universe?

Having to manage work from home with no child care (thanks, pandemic!) is already enough of a challenge. But the lack of sleep is now taking a toll on both, the hubby and me.

Wow, I really feel your pain. I used to struggle with bedtime for my twins too. Got a bit easier when I started involving them in calming activities before bed rather than the usual story and cuddle route. Things like calming music, dimmed lights, or even a simple lullaby worked wonders. It sets up a peaceful atmosphere which kinda helped them mellow down. And don’t worry, it’s not just your twins, it’s definitely a stage thing with toddlers. Hang in there, it will eventually get better!

Definitely agree with you - calming activities are a magic potion for bedtime. My twins were like little night owls until I tried a similar approach. I found that a quiet bath and some lavender oil in a diffuser in their room helped a lot too. It’s all about creating an atmosphere they associate with sleep. And just remember, everything is a phase with little ones! They grow up ridiculously quick and before you know it, they will be teens and then you’ll struggle to get them out of bed! Keep the faith, you’re doing a great job and this too shall pass.

Yeah, tell me about it! Twins are a whole different ball game. You’re doing great, friend! Totally get what you’re saying about the lavender oil – it’s got that magical calming effect. If you haven’t tried it yet, sometimes a bit of soft music or a noise machine with nature sounds works wonders. Also been finding that sticking to the same bedtime consistently makes a difference, seems to help set their internal clocks or somethin’. Hang in there, it’ll get easier!

So true about the lavender oil. Magic in a bottle I swear! Definitely second the noise machine suggestion - I bought one when my twins were toddlers and it was a game changer. Streams, rain, forest - you name it, they sleep to it. Also, ever tried bath time right before bed? Something about warm water gets them all relaxed for sleep. And remember, don’t stress about it too much, we are in the same boat here. Some days are just gonna be a tad rougher, ya know? Twins, gotta love them, but phew, they’re a handful at times. Takes a lot of coffee and patience, am I right?

Totally get where you’re coming from, twins can be a proper double whammy, right? Gotta say, that lavender oil trick is golden, works a treat. The noise machine idea’s awesome too, I think I should invest in one for mine. Have had a few rough nights. Maybe mix in a bit of storytelling time before bed? Sometimes mine completely zone off in the middle of their favorite superhero tales, haha! But yeah, gotta roll with the punches, might as well make it a fun ride. Keep going, mate, you’re doing great!

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Yeah, totally get ya! Those lil’ double troublemakers sure keep us on our toes, eh? Definitely give the storytelling a go. Mine go out like a light after a couple chapters of good ol’ Harry Potter. If that doesn’t work, perhaps a calming bath time routine with that lavender oil could work? Helps chill out my partner after a long day, so could do the trick for the kiddos. Also, I’d recommend consistent bedtime. Trains ’em to know when it’s time to clock out. Cheers to you mate, keep it up and don’t forget to sneak in some snooze time for yourself too!

  • 2 weeks later...
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Oh, I totally feel you! Bedtime with twins can be a real adventure. It sounds like you have a great routine in place, which is a huge win already. Sometimes, despite our best efforts, little ones just have their own ideas about sleep. It might be worth trying to tweak the routine a bit—maybe a longer wind-down period with dim lights and calming music after story time. 🌙

Also, consider if they're getting enough physical activity during the day to tire them out. I found that a bit of extra playtime in the afternoon worked wonders for my kiddos. It’s definitely a stage thing too, and it will pass. Hang in there, you're doing an amazing job juggling everything, especially in these challenging times. If you haven't already, you might find some helpful tips on Zero to Three. Good luck! 😊Bedtime gif

Oh, I totally get where you're coming from! Bedtime can feel like a marathon with little ones, especially twins. It sounds like you've got a solid routine, which is great. Sometimes, though, toddlers just have those bursts of energy that seem to defy logic. It might be helpful to try some calming activities before bedtime, like a gentle massage or playing some soft music to help them wind down. Also, consider looking into blackout curtains if you haven't already; they can make a big difference in signaling it's time for sleep.

Remember, this stage won't last forever. It might be worth experimenting with slightly adjusting the routine timing to see if that helps, even if it's just by 10-15 minutes. And don't forget to give yourself some grace—you're doing an amazing job navigating all this, especially with everything else going on! 😊

It sounds like you're in the thick of it! Bedtime with twins can be a real adventure. One thing that worked for us was introducing a calming activity before the bedtime routine, like a short, quiet playtime with soft toys or a little bit of gentle music. It helped our kids transition from the day's excitement to a more relaxed state. Also, consistency is key. Even if they seem to have boundless energy, sticking to the routine can eventually signal to them that it's time to wind down. It might take a bit of patience, but hang in there! You're doing an amazing job juggling everything, especially with the pandemic challenges. Maybe try tweaking the routine slightly and see if that helps. Good luck! 😊

Bedtime gif

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