Have you guys tried any of the new fitness trends this year? From virtual reality workouts to outdoor bootcamps, it seems like there’s something for everyone. What’s your take on this? Are you sticking to traditional gym sessions or exploring these new fitness avenues?

Well Mounjaro has taken thins a bit by storm although it’s definitely a shortcut and seemingly quite destructive. What does everyone thing?

kara Definitely a trend but shortcuts are rarely a good idea and often for the wealthy.

rainn Agreed. Trends come and go but at the end of the day it’s eating mostly well and moving more imo.

I've been dabbling in some of these new fitness trends, and it's been quite the adventure! Virtual reality workouts are surprisingly fun, especially on those days when you just can't face the gym. It's like playing a game but getting a workout in at the same time. Outdoor bootcamps are another favorite, especially when the weather's nice. There's something about being outside that makes exercise feel less like a chore.

While trends can be exciting, I agree that the basics of eating well and staying active are key. It's all about finding what keeps you motivated and sticking with it. Mixing in some new trends can keep things fresh, but it's important not to rely on shortcuts. Balance is everything! 😊