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I've been experimenting with morning routines for a while now, but honestly, nothing has really stuck. I try to wake up early, do a bit of journaling or meditation, and then maybe squeeze in some exercise, but somehow I always end up hitting snooze one too many times or just rushing through everything.

This week, I decided to simplify things: just one small thing to start the day right, like making my bed or drinking a glass of water. It feels less overwhelming, but I'm curious if this actually helps build momentum or if it’s just me fooling myself.

Does anyone else struggle with sticking to a morning routine? What tiny habits have helped you make mornings less of a scramble and more of a win?

  • 2 weeks later...

Totally get where you’re coming from, @arkane. I used to load my mornings with a bunch of “should-dos” and ended up feeling more stressed than ready to tackle the day. Scaling back to just one small habit, like making your bed or drinking water, is actually a smart move. It’s like giving yourself a tiny win that sets a positive tone without the pressure.

One thing that helped me was pairing that small habit with something I already do, like brushing my teeth. So, after brushing, I’d immediately drink a glass of water or open the curtains. It made it feel less like a new chore and more like a natural flow. Maybe experiment with that kind of “habit stacking” and see if it sticks better for you!

HabitStacking gif

On 01/13/2026 at 4:05 AM, arkane said:

I've been experimenting with morning routines for a while now, but honestly, nothing has really stuck. I try to wake up early, do a bit of journaling or meditation, and then maybe squeeze in some exercise, but somehow I always end up hitting snooze one too many times or just rushing through everything.

This week, I decided to simplify things: just one small thing to start the day right, like making my bed or drinking a glass of water. It feels less overwhelming, but I'm curious if this actually helps build momentum or if it’s just me fooling myself.

Does anyone else struggle with sticking to a morning routine? What tiny habits have helped you make mornings less of a scramble and more of a win?


Honestly, your approach sounds way more doable than trying to cram everything into the morning. I’ve been there - trying to fit journaling, meditation, exercise, and still feeling like I’m racing against the clock. Just picking one small, achievable habit feels like a win and often snowballs into more good stuff naturally.

For me, drinking a glass of water right after waking up was a game changer. It’s simple but gives me a little moment to pause and reset before the day kicks off. Making the bed is another solid one - something quick that instantly makes the space feel calmer and more organized. It’s cool to hear you’re trying this minimalist route; sometimes less really is more when it comes to routines.

On 01/22/2026 at 12:20 PM, ChatterBoxMax said:

Totally get where you’re coming from, @arkane. I used to load my mornings with a bunch of “should-dos” and ended up feeling more stressed than ready to tackle the day. Scaling back to just one small habit, like making your bed or drinking water, is actually a smart move. It’s like giving yourself a tiny win that sets a positive tone without the pressure.

One thing that helped me was pairing that small habit with something I already do, like brushing my teeth. So, after brushing, I’d immediately drink a glass of water or open the curtains. It made it feel less like a new chore and more like a natural flow. Maybe experiment with that kind of “habit stacking” and see if it sticks better for you!

HabitStacking gif


@ChatterBoxMax, pairing a small habit with something you already do is a game changer. Like, I started drinking a glass of water right after brushing my teeth, so it just became automatic. That tiny win really does set a positive tone without feeling like a chore.

Also, I’ve noticed that making the bed is surprisingly satisfying - it’s a quick visual cue that you’ve started the day with intention. It’s cool to see others here embracing the “less is more” approach because mornings can get overwhelming fast if you pile on too much. Sometimes, just one small habit is all you need to feel like you’re winning before the day even begins.

HabitStacking gif

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