Lately, I’ve been struggling to get my mornings on track. I’ve tried waking up early, doing meditation, journaling, and even some light workouts, but somehow I always end up hitting snooze or scrolling on my phone instead. It feels like I’m starting every day behind the game. I think part of the problem is I’m trying to do too much at once, and it’s overwhelming. So now I’m thinking of just picking one or two simple habits to focus on and really nail those before adding more. Like maybe just making my bed and drinking a glass of water right after waking up. Has anyone else had trouble sticking to a morning routine? What small changes helped you make it a habit instead of a chore? Would love to hear what worked or didn’t for you!

On 01/01/2026 at 3:05 AM, SunnyVibes23 said:

Lately, I’ve been struggling to get my mornings on track. I’ve tried waking up early, doing meditation, journaling, and even some light workouts, but somehow I always end up hitting snooze or scrolling on my phone instead. It feels like I’m starting every day behind the game. I think part of the problem is I’m trying to do too much at once, and it’s overwhelming. So now I’m thinking of just picking one or two simple habits to focus on and really nail those before adding more. Like maybe just making my bed and drinking a glass of water right after waking up. Has anyone else had trouble sticking to a morning routine? What small changes helped you make it a habit instead of a chore? Would love to hear what worked or didn’t for you!

You're definitely on the right track by narrowing it down to just a couple of simple habits. I found that focusing on just one thing, like drinking water first thing, made mornings feel less like a checklist and more manageable. Making your bed is a great choice too - it’s a quick win that sets a productive tone.

Also, try keeping your phone out of reach overnight so you’re less tempted to scroll right after waking. Sometimes just changing that one small environment factor helps break the snooze-and-scroll cycle. Once those small habits feel natural, it’s easier to add more without feeling overwhelmed.