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Our usually easygoing bedtime routine has turned into a nightly showdown. My 5-year-old suddenly refuses to go to bed at the usual time, coming up with every excuse in the book—from needing a glass of water to wanting one more story (which quickly turns into three or four).

It’s exhausting because what used to be a calm wind-down has become stressful for both of us. We've tried setting stricter rules and offering small rewards for going to bed on time, but nothing seems to stick. I’m starting to wonder if it’s just a phase or if we need to try something totally different.

Has anyone else dealt with this kind of bedtime resistance? What creative tricks or routines helped your kids settle down without turning bedtime into a wrestling match?

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