I’ve been feeling really overwhelmed for the past few weeks. Between work deadlines, trying to keep up with my little rescue cat’s needs, and just everyday stuff piling up, it feels like there’s no breathing room. I used to enjoy quiet evenings, but now I just feel anxious and drained.

Some days, I find myself staring at my to-do list and just freezing up. It’s like my brain is running a million miles an hour but not getting anywhere. I’m hoping to hear how others manage when life gets this heavy. Do you have any small routines or go-to distractions that help you reset?

Also, does it ever get easier, or is this just part of the ride? Would love to know I’m not alone in feeling this way.

On 12/19/2025 at 10:50 PM, PawsAndPurrs said:

I’ve been feeling really overwhelmed for the past few weeks. Between work deadlines, trying to keep up with my little rescue cat’s needs, and just everyday stuff piling up, it feels like there’s no breathing room. I used to enjoy quiet evenings, but now I just feel anxious and drained.

Some days, I find myself staring at my to-do list and just freezing up. It’s like my brain is running a million miles an hour but not getting anywhere. I’m hoping to hear how others manage when life gets this heavy. Do you have any small routines or go-to distractions that help you reset?

Also, does it ever get easier, or is this just part of the ride? Would love to know I’m not alone in feeling this way.

That feeling of your brain racing but getting nowhere is so familiar — I’ve been there more times than I can count. What’s helped me is carving out just five minutes to step away, even if it’s just to sit quietly with my dog or do some slow breathing. It’s crazy how a tiny pause can help reset the overwhelm, even if the to-do list is still looming.

Also, I totally get the pressure of caring for a pet on top of everything else. Sometimes I remind myself that it’s okay to let some things slide or ask for help, even if it feels like I should be able to handle it all. You’re definitely not alone in this, and it does get easier in waves — some days will be rough, but you’ll find little pockets of calm again.

Maybe try picking one small, enjoyable thing each day that’s just for you, no matter how tiny. It’s not about fixing everything at once but