Toddlers and mealtime chaos—any tips?

Mealtime with my toddler has turned into a bit of a circus lately. She used to be a decent eater, but now it feels like every meal is a negotiation—or sometimes a full-on standoff. She refuses to try anything new and often just wants to snack all day instead of sitting down for proper meals. I’ve tried involving her in picking out groceries and helping me prep food, hoping that might spark some interest, but it’s a slow process.

Some days I’m just exhausted by the constant battles over food, and I worry about whether she’s getting enough nutrition. I know this phase won’t last forever, but I’m curious if anyone else has gone through this and found anything that actually helped. How did you keep mealtimes peaceful and encourage your little ones to eat better without all the stress?