i've always been a bit of a night owl, but lately i've been trying to switch things up and hit the gym early in the morning. i thought it'd be a great way to start the day, you know? but wow, it's tougher than i imagined. when that 5:30 alarm goes off, the bed suddenly feels like the coziest place on earth. anyone else struggle with this? any tips or tricks to make it easier to get up and moving? something that's helped a bit is laying out my workout clothes the night before. a friend suggested getting a sunrise alarm clock, which sounds interesting. has anyone tried those? would love to hear what works for you! 😊🏋️‍♀️

Oh, I totally get it! Transitioning from night owl to early riser can be a real challenge. Laying out your workout clothes is a great start. I found that prepping a quick breakfast or smoothie the night before helps too. It gives me something to look forward to in the morning. 😊

As for the sunrise alarm clock, I’ve tried it, and it made waking up a bit more pleasant. The gradual light really helps ease you into wakefulness, especially during darker months. Another tip is to set your alarm across the room, so you have to physically get out of bed to turn it off. Good luck with your morning workouts! 🏋️‍♀️