has anyone embraced digital minimalism?

I've been thinking a lot about digital minimalism lately. You know, the idea of cutting down on screen time and focusing more on real-world experiences. It's so easy to get lost in endless doom scrolling or binge-watching yet another show.

Recently, I noticed I'm spending way too much time on my phone, and it's affecting my sleep and concentration. So, I've started implementing some small changes like setting app limits and having no-phone zones at home (my bedroom's a sanctuary now!). It's been refreshing, but I'm curious if anyone else has tried this approach.

Anyone have tips or stories on how digital minimalism has impacted your life? What's worked or hasn't worked for you? I'd love to hear your experiences and maybe get inspired to try something new!