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Does any of your guys' sternum crack? I've done some research and it doesn't seem to be a bad thing...it actually feels good too.
Apparently there are joints connecting your ribs to your sternum so that's why it happens.
I just pull my shoulders back and it'll crack sometimes.
Some also say it happens because their chest muscles are stronger than their back muscles, I think this might be the case with me.
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No I can't crack my sternum but I would imagine it wouldn't be good for you :l
I can crack: Jaw, back, neck, knee, ankle, fingers, and toes.
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08-03-2010, 02:43 PM
(This post was last modified: 08-03-2010, 02:43 PM by Omniscient.)
I do it all the time. Funny thing is my wife used to make fun of me when I did it and said how weird it was. Then one day last year she heard hers crack and was like WTF. Now hers cracks regularly.
When I was younger it didn't crack but after breaking my ribs a couple times it's not regularly cracking. A good stretch before I go to bed and SNAP.
I crack my neck, fingers, knees, wrists, shoulders and toes regularly.
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i really not sure have tried lol. i pop my back / neck / knees/ fingers/ toes/ shoulders/ wrists
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08-04-2010, 12:03 PM
(This post was last modified: 08-04-2010, 12:04 PM by Cybr.)
I only crack my neck, back, fingers and knees. ^.^
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