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10-15-2011, 04:01 AM
(This post was last modified: 10-15-2011, 04:01 AM by Digital-Punk.)
You know they have pills now that will help you quit. If you goto the doctor they can prescribe these to you. I quit for two years one time, only because I got locked up for 6 months. When I got out I continued to stay nicotine free until I meet the love of my life and got stressed by her lol. I then tried to quit again and bought that expensive gum and was successful for two months but then ran out of gum lol. I lasted 2 more weeks on regular chewing gum though after I ran out. I would really look into the pills though.
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You have to find something to make you want to quit, for example my girlfriend would dump me if she found out i smoked, and shes coming up next friday, so i basically had to quit, i went from smoking 20 a day to not smoking for 5 days
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Call the quit smoking hotline. Think about it, you can live longer. Maybe, find a hobby?
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Instead of smoking, try doing something else proactive.
For example, when you want to smoke, instead, jog a mile or so.
You'll feel so much better in the end.
If that doesn't work, there's pills and patches containing nicotine that'll also help.
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Throw the freakin cigarettes away, is it that hard?
No, im joking. You can try and get patches for get help from family.
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I just recently stopped smoking, I say don't rush it. Slowly stop smoking cigarettes and do some work out or physical activities. I know it's easy to say but I'm doin' it right now and I haven't smoked cigarettes for two months now. I think I'm gonna be smoking occasionally but I'll try not to.
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I smokes cigarettes for 22 years. Give or take a year or 2.
About 4 months ago i decided to stop.
No patches, now chewies, Nothing!
When your ready to give up and are serious about it you will just stop like i and many like me have.
What finally pushed me over the edge.....
Some of the ads on Australia TV. Here is an example if i can remember how to embed youtube correctly.
[yt]http://www.youtube.com/watch?v=-rUFoLVtwMc[/yt]
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I would ecxhange the cigarretes - to training;) running 15 min.
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