http://en.wikipedia.org/wiki/Binge_eating
I am currently struggling to keep healthy and It's hard. I want to
get this sh*t figured out before I become over-weight. I am 15 years old,
I am 116lbs and I have a binge eating problem that I have just developed, it seems. Over the last few weeks, I'd have my regular
3 meals a day and I'd have this urge, to eat. So I do, it makes me
really upset because I can't control it really well. For example,
I just had 2 massive bowls of chips and a liter of pop randomly or
yesterday, I had a box of oreos and a ton of milk. I freakin hate myself
for doing this, I don't want to do this. Help, please D: I have no
idea how to stop.
I am currently struggling to keep healthy and It's hard. I want to
get this sh*t figured out before I become over-weight. I am 15 years old,
I am 116lbs and I have a binge eating problem that I have just developed, it seems. Over the last few weeks, I'd have my regular
3 meals a day and I'd have this urge, to eat. So I do, it makes me
really upset because I can't control it really well. For example,
I just had 2 massive bowls of chips and a liter of pop randomly or
yesterday, I had a box of oreos and a ton of milk. I freakin hate myself
for doing this, I don't want to do this. Help, please D: I have no
idea how to stop.