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How to GAIN weight?

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How to GAIN weight?
epic Away
Yeah, I'm mad.
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#91
06-12-2011, 08:55 PM
Lol, just eat a lot.
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SniperRiflezzzz Offline
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#92
06-12-2011, 09:42 PM
(06-12-2011, 08:55 PM)Bang Wrote: Lol, just eat a lot.

How much is a lot? lol
I eat a bunch on a daily bases. Like five to six full meals a day along with snacks Tongue

I'm surprised I'm not a fat ass.
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INC3PT!0N™ Offline
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#93
06-13-2011, 05:33 AM
protein drinks, get them from health stores if you live in the UK, holland & barret is your best bet
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BacklTrack Offline
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#94
06-13-2011, 12:19 PM
(06-12-2011, 07:07 PM)SniperRiflezzzz Wrote: Okay, i will start drinking more water and milk with meals and for snacks. I can tell since I've started to workout my muscle mass is getting bigger.
Also remember to not just concentrate on upper body or else you'll look like a retard lol
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SeaNanners™ Offline
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#95
06-14-2011, 03:34 AM
Drink loads of Protein shakes, or just drink normal milkshake
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Deranged Offline
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#96
06-14-2011, 06:25 AM
USE MATRIX MASS GAIN WEIGHT GAINER WHEY PROTEIN POWDER
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SniperRiflezzzz Offline
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#97
06-14-2011, 12:00 PM
(06-14-2011, 03:34 AM)SeaNanners™ Wrote: Drink loads of Protein shakes, or just drink normal milkshake

I've heard that Protein shakes aren't that good for the body.
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Frowneyface Offline
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#98
06-15-2011, 09:32 AM
If you really want to gain weight I would go to your local GNC and pick up some extra protein. Maybe have a shake after you eat dinner. I know I have seen some weight gainers in GNC. I dont know if thats how you want to do it though.
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SniperRiflezzzz Offline
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#99
06-15-2011, 09:50 AM
(06-15-2011, 09:32 AM)Frowneyface Wrote: If you really want to gain weight I would go to your local GNC and pick up some extra protein. Maybe have a shake after you eat dinner. I know I have seen some weight gainers in GNC. I dont know if thats how you want to do it though.

It couldn't hurt to gain a couple extra pounds like that. I mean it probably wouldn't be a lot of weight but just enough.
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Chocothunda Offline
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#100
06-15-2011, 10:08 AM
I recommend you consume lots of protein if you wish to gain some weight.
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