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How to GAIN weight?
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05-28-2011, 12:27 AM
Well. I understand you want to look bigger and u dont need to gain weight to do this. When you workout you rip the muscles and when they rebuild they become bigger. Also drinking Creatine will fill your muscles with water making you look bigger without gaining weight and having any Health risks.
05-30-2011, 03:48 AM
Hit the gym and start working out, you will put 30pounds of muscle on in no time.
06-01-2011, 07:39 AM
i think you don't have to use special food or something you eat how you eat thats my opinion.
06-11-2011, 05:57 PM
(05-28-2011, 12:27 AM)Halloween Wrote: Well. I understand you want to look bigger and u dont need to gain weight to do this. When you workout you rip the muscles and when they rebuild they become bigger. Also drinking Creatine will fill your muscles with water making you look bigger without gaining weight and having any Health risks. So Creatine is just water weight, correct?
06-11-2011, 06:03 PM
Eat as much as possible. Cut the hell back on caffeine. Eat lots of carbs etc and just wait for it to happen.
06-11-2011, 06:06 PM
What does caffeine do to the body that is unhealthy? I mean i know it isn't good for the body, maybe the sugar? I've started to workout a lot more, maybe I'll gain some muscle mass.
06-12-2011, 12:11 PM
06-12-2011, 02:05 PM
So if I start drinking water and tea it would help out a little?
06-12-2011, 02:16 PM
06-12-2011, 07:07 PM
(06-12-2011, 02:16 PM)BacklTrack Wrote: Tea has caffeine. But my point was just to drink other things that would help you with your goal like whole fat milk or something. Okay, i will start drinking more water and milk with meals and for snacks. I can tell since I've started to workout my muscle mass is getting bigger. |
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