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Hi, I'm in exactly the same position as you, my tummy's huge lol, however i find that restricting your diet to 3l of water a day and only green vegetables, omega 3 oils with essential fatty acids, nuts. Absolutely nothing else to detox your body helps loads. As well as HARDCORE EXERCISE.
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Easiest way to actually stick to your goal is get a full time job that will keep you very active. And when you have your break bring healthy food. Lots of people lose weight just from work, keeps your meals on a schedule & your getting daily exercise.
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When i had a weight problem i would practice on a heavy bag, cut down on my eating, and hit the gym.
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Its not all about losing wight this is what you should do normally you drink cola now drink water and only drink cola special moments. Same counts for food try to find something that is good like fruit incase of chips.
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I am trying to lose some weight over the summer as well, good luck OP.
HF- Witness
GT- i be Witness
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Hi I know this isn't probably what you want to hear. But cut out soda's and chips stuff like that. When at dinner learn portion control and eat less then you normally do and don't try to eat until you are completely full just moderate a bit.
I suggest eating around 6 meals a day, which sounds like a lot but will ultimately speed up your metabolism. Make sure the meals are small and try to moderate around 2500-3000 calories a day.
On top of that do some stretching when you wake up.
With the weights I suggest running with them if they don't prove to be too heavy for you. I suggest a 20 minute run about each day. You should lose weight in no time.
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Eat less crap, work out, and go outside.