Protein Shakes

[h-boy]

I have them every time I have a long workout session. I have been having protein shakes for approximately two years and I have not suffered any odd side effects.

[Cybr]

I've been drinking Xy-Mass vanilla lately.

[Diesel]

I use Whey Protein after I go to the gym.

[0xE9]

I don't use them, I see it as way too try hard :\

[Diesel]

I don't use them, I see it as way too try hard :\

Depends on what you take.

[0xE9]

Depends on what you take.

I'm not a person to go gym or take anything to add to my fitness etc. I just see it as trying too hard. I do swimming and surfing which are fine for me.

[WhiteFlame]

I use them all the time and I have never had anything like this happen to me.

I would say its unlikely that this has been the cause however I don't know how it affects your condition so I cannot comment on this.

How about trying a different shake?

[:'(]

They have no side effects, and actually make you feel better the next morning after a workout.

[Cybr]

I'm drinking this horrible vanilla-flavored Xy-Mass protein drink.

[WhiteFlame]

I'm drinking this horrible vanilla-flavored Xy-Mass protein drink.

Hmm if you think thats and try the unflavoured ones! I have to mix it will mixing porridge for my breakfast!