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12-18-2010, 08:20 AM
(This post was last modified: 12-18-2010, 08:20 AM by The Cannoneer.)
I've read that doing certain exercises can help you grow a few inches. I'd listen to Cybra if I was you. It's worth a shot.
I doubt that milk makes you taller. It only strengthens your bones and helps building muscle.
Guess what, when I was in 8th grade, I was about 5'11", now I'm 6'4". I didn't really care about healthy food or anything, just kept eating when I was hungry.
I suggest you just wait for one or two years.
My parents are both 6'3" by the way.
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Yeah, drink milk everyday and You'll see the results.
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LOL?
I didn't even know there was a vegetable that made you taller?!
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Eat loads of meat and drink milk. Protein can help you here.
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If your family is full of midgets You cant get taller
u can do a surgery .
But always
ask your doc
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One of the most critical elements to help you get enough calcium growing. While many people spent a lot of this claim dairy products, dairy products have a negative impact on the health of many benefits cancelled. Eating lots of fruits and vegetables raw is the best choice - period. Avoid meat and dairy products as much as possible, the same away from the handle anything. When you're hungry, nuts, seeds and cereal selection.
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I never knew vegetables made you taller?
"Don't treat life as a losing battle, but as an ongoing challenge."
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I don't know of any fruits and veggies that do that, all I know is that Milk helps your bones become stronger, and carrots help your eyes, Tomatoes are good for your testicles (no joke), and yeah thats it.
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An almost legal teen (XVII), social media whore, politics and technology lover. Good at misanthropy.
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I'd say protein would be your best bet.
But your height is decided by your chromosomes.
Feel free to
Send Me A PM if you need help.
I can give you my contact info from there.
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