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It is my opinion that at a younger age it is easier to manipulate your dreams as you have more of your imagination, however as you get older you loose that imagination and therefore loose your ability to control your dreams.
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If someone could teach me how to do this, it would be amazing.
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I've always wanted to get into it until I read about how it ties in with sleep paralysis. That alone made me not care too much, it is rather interesting.