What muscles in your body should be focused on for workout

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What muscles in your body should be focused on for workout

randall Offline

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01-17-2010, 11:29 PM

So when exercising, is there any specific muscle groups in your body (i.e. biceps, triceps, quads, etc) that should be focused on to get the maximum effect of stabilising and/or reducing your blood sugar levels on a consistent basis?

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Messages In This Thread

What muscles in your body should be focused on for workout - by randall - 01-17-2010, 11:29 PM

RE: What muscles in your body should be focused on for workout - by blackjackk - 09-17-2010, 09:29 PM

RE: What muscles in your body should be focused on for workout - by Vish - 09-20-2010, 07:07 AM

RE: What muscles in your body should be focused on for workout - by Flawless - 09-20-2010, 12:29 PM

RE: What muscles in your body should be focused on for workout - by Unholy Faith - 09-20-2010, 01:58 PM

RE: What muscles in your body should be focused on for workout - by Flawless - 09-20-2010, 07:04 PM

RE: What muscles in your body should be focused on for workout - by Omniscient - 09-20-2010, 07:13 PM

RE: What muscles in your body should be focused on for workout - by my3rdball - 09-27-2010, 08:03 PM

RE: What muscles in your body should be focused on for workout - by Opposite - 09-30-2010, 05:26 PM

RE: What muscles in your body should be focused on for workout - by SiR CRaCk AL0T - 12-12-2010, 03:23 PM

RE: What muscles in your body should be focused on for workout - by Tears - 12-12-2010, 03:57 PM

RE: What muscles in your body should be focused on for workout - by albasnians - 12-15-2010, 06:07 AM

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