07-04-2010, 11:36 AM
LOL. Dont do steroids please.
The best workout you can do (when your not really strong yet) Is pushups and pull ups. Its the most natural way to gain muscle, and you can do it anywhere. If your serious, get a membership at your local gym. I like going at 1 am with friends when no ones their.
I am not sure how old you are, but their are plenty of local programs. I for example work out with the army every sunday.
The best workout you can do (when your not really strong yet) Is pushups and pull ups. Its the most natural way to gain muscle, and you can do it anywhere. If your serious, get a membership at your local gym. I like going at 1 am with friends when no ones their.
I am not sure how old you are, but their are plenty of local programs. I for example work out with the army every sunday.