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Arms

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Arms
-Solace Offline
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Posts: 47
Threads: 3
Joined: Oct 2009
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#4
07-03-2010, 09:19 PM
Get into a weight training program. Take it slow and stretch you don't wanna be a big galoot.

Football training has helped me a lot. And I also do little things at my house.

Google some workout programs or regiments. And to get like that is gonna take some time... unless you wanna wreck the rest of your body with steroids.
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Messages In This Thread
Arms - by groovybluedog - 07-03-2010, 04:22 PM
RE: Arms - by win32.[J]ack[B]arr.dll - 07-03-2010, 04:45 PM
RE: Arms - by Roro - 07-03-2010, 04:47 PM
RE: Arms - by -Solace - 07-03-2010, 09:19 PM
RE: Arms - by Nemmyy - 07-03-2010, 09:30 PM
RE: Arms - by Industrialized™ - 07-03-2010, 09:39 PM
RE: Arms - by bkotz - 07-03-2010, 10:00 PM
RE: Arms - by groovybluedog - 07-04-2010, 05:42 AM
RE: Arms - by Skill - 07-04-2010, 06:27 AM
RE: Arms - by Traphikz - 07-04-2010, 11:12 AM
RE: Arms - by Donut™ - 07-04-2010, 11:36 AM
RE: Arms - by Jack- - 07-04-2010, 03:33 PM
RE: Arms - by MySocksAreWet - 07-04-2010, 04:16 PM
RE: Arms - by Industrialized™ - 07-04-2010, 05:55 PM
RE: Arms - by Pink Floyd - 07-05-2010, 07:53 AM

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