07-03-2010, 04:47 PM
Get yourself a membership at your local gym, get a personal trainer at first and tell him what you want to achieve at the gym.
Personal trainers are qualified and they know what they're doing.
You can also do home workouts if you can't afford a gym membership.
You can do push-ups and other things to improve your muscles.
Personal trainers are qualified and they know what they're doing.
You can also do home workouts if you can't afford a gym membership.
You can do push-ups and other things to improve your muscles.
![[Image: lolol.png]](http://i470.photobucket.com/albums/rr68/iiRoro-/lolol.png)
Now you're in denial
Thought you were the only one until you found my number on the speed dial