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How do i get 6 packs abs ?
#2
Try doing about 200 situps a day for the next 3 weeks? but i personally don't like getting down on the floor. My trick when you're just sitting around on computer or watching the tv tense your stomach muscles, tense and release and do this like in groups of 20 or 30 rest, then repeat.

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Messages In This Thread
How do i get 6 packs abs ? - by secattack - 05-18-2010, 11:16 AM
RE: How do i get 6 packs abs ? - by cheeseburger - 05-18-2010, 12:24 PM
RE: How do i get 6 packs abs ? - by Peter L - 05-18-2010, 12:31 PM
RE: How do i get 6 packs abs ? - by cheeseburger - 05-18-2010, 12:53 PM
RE: How do i get 6 packs abs ? - by Herm1t - 11-06-2010, 05:58 AM
RE: How do i get 6 packs abs ? - by //Pretext™ - 05-18-2010, 12:37 PM
RE: How do i get 6 packs abs ? - by //Pretext™ - 05-18-2010, 12:57 PM
RE: How do i get 6 packs abs ? - by syntaXeRRoR - 05-18-2010, 01:31 PM
RE: How do i get 6 packs abs ? - by Lukas - 05-18-2010, 02:45 PM
RE: How do i get 6 packs abs ? - by Sam - 05-18-2010, 02:57 PM
RE: How do i get 6 packs abs ? - by SkeetMads - 05-18-2010, 03:15 PM
RE: How do i get 6 packs abs ? - by Omniscient - 05-18-2010, 03:22 PM
RE: How do i get 6 packs abs ? - by Sam - 05-18-2010, 03:39 PM
RE: How do i get 6 packs abs ? - by //Pretext™ - 05-18-2010, 03:56 PM
RE: How do i get 6 packs abs ? - by NekoChan - 05-19-2010, 03:44 PM
RE: How do i get 6 packs abs ? - by cheeseburger - 05-19-2010, 03:49 PM
RE: How do i get 6 packs abs ? - by Harvey - 05-19-2010, 11:40 PM
RE: How do i get 6 packs abs ? - by 0h D 3 A R - 05-20-2010, 02:59 AM
RE: How do i get 6 packs abs ? - by hugsyou - 05-20-2010, 10:48 AM
RE: How do i get 6 packs abs ? - by saumil - 05-20-2010, 07:58 AM
RE: How do i get 6 packs abs ? - by secattack - 05-20-2010, 11:42 AM
RE: How do i get 6 packs abs ? - by hugsyou - 05-20-2010, 01:33 PM
RE: How do i get 6 packs abs ? - by NekoChan - 05-21-2010, 02:23 AM
RE: How do i get 6 packs abs ? - by kainadolf - 10-14-2010, 05:50 AM
RE: How do i get 6 packs abs ? - by haphazard - 10-27-2010, 08:39 PM
RE: How do i get 6 packs abs ? - by Vovan18 - 11-03-2010, 10:00 AM
RE: How do i get 6 packs abs ? - by Marik™ - 11-04-2010, 11:59 AM
RE: How do i get 6 packs abs ? - by Corea - 11-08-2010, 08:32 AM
RE: How do i get 6 packs abs ? - by C4Vendetta - 11-08-2010, 09:08 AM
RE: How do i get 6 packs abs ? - by N.O.R.E - 11-08-2010, 08:57 PM
RE: How do i get 6 packs abs ? - by carbojacob - 12-15-2010, 06:07 AM

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