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Help managing my anger

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Help managing my anger
Thomas Away
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Posts: 641
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Joined: Mar 2010
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#21
05-15-2010, 06:59 AM
When I am angry, I usually head straight for my garage where I have a weight set. Most of my anger management tends to focus on workouts as I do focus more clearly on problems when I am working out. However if you are in a situation where you could not do anything physical then you might want to count to ten, take a couple of deep breaths and focus on a relaxing place such as a beach or a quiet coffee house.
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Messages In This Thread
Help managing my anger - by piekiller - 05-03-2010, 03:50 PM
RE: Help managing my anger - by Gosu - 05-03-2010, 03:56 PM
RE: Help managing my anger - by Pink Floyd - 05-05-2010, 08:23 PM
RE: Help managing my anger - by Canoris - 05-07-2010, 03:53 AM
RE: Help managing my anger - by Foresight - 05-05-2010, 09:31 PM
RE: Help managing my anger - by Juggalo-Lee - 05-07-2010, 03:48 AM
RE: Help managing my anger - by Harvey - 05-07-2010, 03:49 AM
RE: Help managing my anger - by Eagle - 05-07-2010, 08:51 AM
RE: Help managing my anger - by Candy™ - 05-07-2010, 01:45 PM
RE: Help managing my anger - by Zerk.Gamer.Coder - 05-08-2010, 04:33 AM
RE: Help managing my anger - by Eagle - 05-08-2010, 04:34 AM
RE: Help managing my anger - by Zerk.Gamer.Coder - 05-08-2010, 04:36 AM
RE: Help managing my anger - by Hawkins - 05-08-2010, 04:38 AM
RE: Help managing my anger - by Zerk.Gamer.Coder - 05-08-2010, 04:39 AM
RE: Help managing my anger - by Hawkins - 05-08-2010, 04:35 AM
RE: Help managing my anger - by rooneyful - 05-08-2010, 05:49 PM
RE: Help managing my anger - by Eagle - 05-09-2010, 05:54 AM
RE: Help managing my anger - by Pink Floyd - 05-09-2010, 08:17 PM
RE: Help managing my anger - by notLuke - 05-10-2010, 05:04 AM
RE: Help managing my anger - by CometJack - 05-14-2010, 05:02 PM
RE: Help managing my anger - by Thomas - 05-15-2010, 06:59 AM
RE: Help managing my anger - by GLO13AL_T3RROR - 05-15-2010, 09:56 AM
RE: Help managing my anger - by CometJack - 05-15-2010, 01:20 PM
RE: Help managing my anger - by NekoChan - 05-16-2010, 03:47 PM
RE: Help managing my anger - by Robbieava - 05-16-2010, 04:10 PM
RE: Help managing my anger - by Control - 05-16-2010, 09:00 PM

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