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Weights for a 15 year old male?

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Weights for a 15 year old male?
Swift Swim Offline
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#1
04-25-2010, 02:06 PM (This post was last modified: 04-25-2010, 02:07 PM by Swift Swim.)
I'm 15 and pretty scrawny... Though I'm thin (VERY thin)

Apparently I have a good build for weight training (wide shoulders, etc); I have been told by multiple people but only now feel like it would help me.


So health buffs, what weight weights should I buy, what excersises should I do, and where should I buy them


Thanks. <3
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Messages In This Thread
Weights for a 15 year old male? - by Swift Swim - 04-25-2010, 02:06 PM
RE: Weights for a 15 year old male? - by Sam - 04-25-2010, 02:46 PM
RE: Weights for a 15 year old male? - by NekoChan - 04-25-2010, 03:13 PM
RE: Weights for a 15 year old male? - by Harvey - 04-25-2010, 06:39 PM

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