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How do I manage my anger?
#5
Quickest way to get over him is to find another one.
Trust me on this one.

About the anger, yelling/punching bags/stress balls/
or whatever you can hear it helps, it's total bullshit.
The best way to stop an anger is to ignore it.
The more you try to relieve your anger on things,
the more your body will become addicted to being angry.

My advice is to ignore the anger(as much as you can)
and try to replace the bad things with good ones,
instead of just waiting for the bad things to just go away.


Messages In This Thread
How do I manage my anger? - by Ghostgirl - 04-19-2010, 07:51 PM
RE: How do I manage my anger? - by nofear1999 - 04-19-2010, 08:41 PM
RE: How do I manage my anger? - by Carb0n F1ber - 04-20-2010, 12:29 AM
RE: How do I manage my anger? - by Effectzz - 04-20-2010, 09:01 AM
RE: How do I manage my anger? - by Crow - 04-20-2010, 09:35 AM
RE: How do I manage my anger? - by nofear1999 - 04-20-2010, 10:46 AM
RE: How do I manage my anger? - by Periwinkle - 04-21-2010, 12:23 AM
RE: How do I manage my anger? - by Foresight - 04-21-2010, 12:33 AM
RE: How do I manage my anger? - by wills - 04-21-2010, 03:31 PM
RE: How do I manage my anger? - by NekoChan - 04-21-2010, 05:13 PM
RE: How do I manage my anger? - by majordave - 04-24-2010, 11:02 AM
RE: How do I manage my anger? - by NekoChan - 04-24-2010, 12:26 PM
RE: How do I manage my anger? - by Omniscient - 04-24-2010, 12:32 PM
RE: How do I manage my anger? - by Traphikz - 04-24-2010, 12:33 PM
RE: How do I manage my anger? - by cwing - 04-24-2010, 02:50 PM
RE: How do I manage my anger? - by v01d - 04-25-2010, 06:22 PM
RE: How do I manage my anger? - by Chrissy - 04-28-2010, 05:04 AM
RE: How do I manage my anger? - by Tierney - 04-28-2010, 06:27 AM
RE: How do I manage my anger? - by NekoChan - 04-28-2010, 06:44 AM
RE: How do I manage my anger? - by Don Panzer - 04-29-2010, 10:49 AM
RE: How do I manage my anger? - by NekoChan - 04-29-2010, 04:18 PM
RE: How do I manage my anger? - by v01d - 04-30-2010, 11:56 AM

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