04-07-2010, 05:20 AM
You probably dream more than you realize. It's just that unless they make a conscious effort to remember them, most people forget their dreams within minutes after waking. Even if they do make that conscious effort, they usually only remember the last dream they were having as they were waking up.
Try setting aside one weekend night and have an alarm clock wake you up every hour or two, and next to your bed, place a journal and large sign that says "Write down your dream!" and to see if you can remember and record each dream you were having, right before the alarm went off.
Try setting aside one weekend night and have an alarm clock wake you up every hour or two, and next to your bed, place a journal and large sign that says "Write down your dream!" and to see if you can remember and record each dream you were having, right before the alarm went off.