01-27-2013, 10:55 PM
Hello Friends,
Most of the juices we find in our local grocery store are pasteurized which means most of the vital enzymes, vitamins and minerals have been lost during the heating process. Pasteurization also extends shelf life of the juice in the stores.
Seeing as a large portion of the nutrients are stripped away, you are mostly left with sugar. Fructose which is naturally occurring and found in fruit and vegetables is fine in moderation when consumed raw.This is because the live enzymes and nutrients that chaperon the sugar, offer the body much needed nourishment, and help the body to break down and assimilate itself, all the while, nourishing the body.
Instead of drinking juices lacking in all the nutrients we need especially our growing children why not try a green juice. If you do not have a juicier you could always make delicious nutritious smoothie in the mean time.
Thanks and Regards,
Derren Brown
transcriptionhub.com
Most of the juices we find in our local grocery store are pasteurized which means most of the vital enzymes, vitamins and minerals have been lost during the heating process. Pasteurization also extends shelf life of the juice in the stores.
Seeing as a large portion of the nutrients are stripped away, you are mostly left with sugar. Fructose which is naturally occurring and found in fruit and vegetables is fine in moderation when consumed raw.This is because the live enzymes and nutrients that chaperon the sugar, offer the body much needed nourishment, and help the body to break down and assimilate itself, all the while, nourishing the body.
Instead of drinking juices lacking in all the nutrients we need especially our growing children why not try a green juice. If you do not have a juicier you could always make delicious nutritious smoothie in the mean time.
Thanks and Regards,
Derren Brown
transcriptionhub.com