How to sleep when not tired?
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How to sleep when not tired?
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03-24-2012, 09:29 AM
Here's another tip I recently remembered: Using the computer for an hour or more before you go sleep leaves your mind racing and you'll have troubles sleeping. If you get off early and just watch TV or read a book, you'll have a much easier time getting knocked out at night.
Quaero gloria stellarum.
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