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How do I get my biceps big properly?

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How do I get my biceps big properly?
Candyshop Offline
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Posts: 133
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Joined: Mar 2012
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#26
03-17-2012, 04:00 PM
Do curls.push ups. bench. and eat alot of vegetables, fruits, and protein
Then maybe do some cardio to burn your fat Smile
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Messages In This Thread
How do I get my biceps big properly? - by Tay - 03-05-2011, 01:09 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:15 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:17 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:23 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:17 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:49 PM
RE: How do I get my biceps big properly? - by Tay - 03-05-2011, 01:58 PM
RE: How do I get my biceps big properly? - by Candyshop - 03-17-2012, 04:00 PM

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