What happens when people attempt to talk to you during this phase?
I think we all have some sort of cooling off method when we're mad but in your case, seems a bit extreme. I'd try to work on it to serve as some effective but that doesn't make you feel oblivious and that won't have a negative side effect afterward. Also, as the other poster pointed out, if you feel it's too strong and you can't control it, you may need some professional help as perhaps the problem is deeper than you think. See if your school/community offers free counseling.
I think we all have some sort of cooling off method when we're mad but in your case, seems a bit extreme. I'd try to work on it to serve as some effective but that doesn't make you feel oblivious and that won't have a negative side effect afterward. Also, as the other poster pointed out, if you feel it's too strong and you can't control it, you may need some professional help as perhaps the problem is deeper than you think. See if your school/community offers free counseling.
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