Quitting smoking idea?

[AceInfinity]

smoking is an oral asphyxiation which means that after a while of being a smoker it becomes habit to put something to your mouth, an easy way to help quit smoking is to always have a tootpick or gum or something along those lines in ur mouth.

That's actually true... I've also heard people using jelly beans, because gum can get annoying if you're chewing it in stress constantly to null out the "cravings".