Halp D:

[manipulate]

Soo I'd like to keep this short to save you guys reading a wall of emo text, but over the last few months my mood has been going up and down daily, one minute I'll feel great and the next I'll feel like crap; the depression phases are starting to get longer and more frequent and I'm pretty scared of what might happen if this continues - I'm assuming this is the normal upish-downish crap that teenagers are apparently supposed to go through but I have a feeling that this is slightly worse; any advice? - Is there any way to stabilize this in any way - I think I know what's causing it if that helps.

Thanks