Well sleep paralysis occurs during the REM stage when you are dreaming so it could be possible you are hearing and seeing,(not actuall ghost) but hmmm... a nightmare that is taking place but you can't wake up from it. My psychology book said that when in the REM stage your eyelids blink and shutter fast and you are also inactive which could be a cause.(but only for 15 to 45 minutes) most of these cases were at least a few minutes,which is good.
But the stories about ghost, alien abduction occur in this stage so you should get professional help.Another source to check out is http://en.wikipedia.org/wiki/Sleep_paralysis
Lol and I am also an athiest and totally agree it's about what you let enter your mind. If you can't fight it get help, please get help
But the stories about ghost, alien abduction occur in this stage so you should get professional help.Another source to check out is http://en.wikipedia.org/wiki/Sleep_paralysis
Lol and I am also an athiest and totally agree it's about what you let enter your mind. If you can't fight it get help, please get help