You understand what ADHD is? Attention Deficit Hyperactivity Disorder. You haven't mentioned anything about being hyper active.
ADHD is generally what a lot of children have, whereas ADD is more found in adults/teenagers.
The way you deal with it is totally up to you. If you think it's affecting your studies, then yeh go and seek some advice, otherwise you don't have to do anything at all. Depending on how serious your condition is, you may or may not need medication.
I have ADD. I was seeking advice for other difficulties in my life, and from that I was diagnosed with having ADD. It didn't change anything. I don't talk to therapists or anything like that, and I don't take any medication. For me, it's really not a big deal. It can be a bit hard to concentrate on my studies at times, but I just get on with it and try my best.
It's totally up to you how you deal with this. ADD is very very common. It's nothing to worry about.
ADHD is generally what a lot of children have, whereas ADD is more found in adults/teenagers.
The way you deal with it is totally up to you. If you think it's affecting your studies, then yeh go and seek some advice, otherwise you don't have to do anything at all. Depending on how serious your condition is, you may or may not need medication.
I have ADD. I was seeking advice for other difficulties in my life, and from that I was diagnosed with having ADD. It didn't change anything. I don't talk to therapists or anything like that, and I don't take any medication. For me, it's really not a big deal. It can be a bit hard to concentrate on my studies at times, but I just get on with it and try my best.
It's totally up to you how you deal with this. ADD is very very common. It's nothing to worry about.