How to do a kip-up?

[Gerira]

I've just watched a tutorial.
The bridge position is half way there.
It's hard to explain to anybody how to do it, specially as I can't do it myself, however it looks to me as if practice makes perfect. You're half way there so I'm sure once you get more comfortable with your attempts you'll nail it eventually.

Thanks man, I'll just keep trying. I do it everyday for 15-20 minutes, I think eventually I'll manage to do it